Badminton is a sport that is generally familiar to everyone. Armed with racquets, two players or two pairs throw a small shell - shuttlecock through a net that divides the field in half. Each of the participants by all means achieves the landing of the shuttlecock on the territory of the enemy and at the same time tries to prevent a fall near you. Most of our compatriots know this game only as a kind of summer vacation. Few people know that badminton is one of the most energy-intensive sports and even enters the cosmonaut training program. Of course, such loads impose high demands on the physical shape of athletes. An important condition for success is endurance, but in addition it is necessary to have remarkable strength, flexibility, agility, speed and coordination. Professionals hone all these qualities with the help of special exercises, but, of course, the game itself contributes perfectly to their development. Regular exercises can increase the body's stamina, strengthen muscles, improve coordination and get rid of excess weight.
Спасибо
Ответ дал: Гость
my country
kazakhstan is our motherland. kazakhstan is an independent republic in the commonwealth of independent states. it is second to russia in its territory. kazakhstan borders on russia in the north, on mongolia - in the east, on china - in the south - east. it borders on kyrgyzstan and uzbekistan in the south. it is washed by the caspian sea in the west.astana is the capital of kazakhstan. it is situated in the north of the country. it's now a big industrial, cultural, scientific and administrative centre of the republic. kazakhstan has the population of about 14 million people. more than a hundred nationalities live there. there are a lot of rivers and lakes in kazakhstan. the largest lake is balkhash. people go fishing there. in the north-west there is the aral sea, it is becoming dead because of the poisoned environment.kazakhstan is rich in national resources such as coal, iron, oil, different coloured metals. kazakhstan is a great agricultural region. there are such big industrial centres in kazakhstan as almaty, karaganda, pavlodar, pelropavlovsk, taraz and others. a lot of people of different nationalities live in kazakhstan in a friendly family. our motto is "peace and friendship".
Ответ дал: Гость
What was jay buying at 1.35- a computer gamewas jay shopping in hamley's at 3 pm- no,he wasn'twhere was jay eating at 11.30- on the 5th floorwhich floor was jay visiting at 11 o'clock? -the ground лишние: in hamleys
Популярные вопросы