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How to cope with stressful situations?

Stressful situations are an inevitable part of modern life. Stress management is all about taking charge: of your lifestyle, thoughts, emotions, and the way you _ (1) problems. No matter how stressful your life seems, there are steps you can take to relieve the pressure and regain control.
Control your breathing. Rapid, shallow breathing is the body's natural _ (2) to stress.
When you find yourself in a stressful situation, concentrate on slowing your breath, and
breathing deeply. This will help calm your body's physiological response to stress, returning you to a more normal state.

1) cope 2) reaction
1) deal with 2) response
1) handle 2) reply

1.accumulating - коплю

2. pocket - карман, имеется в виду - собрал.

3. times an - я получаю пять фунтов каждую неделю

4. save - собирать, копить.

5.salary - зарплата

6. spend - трачу.

my usual shopping round

we go shopping every day. the other day my mother took

me on a usual shopping round. we went to the grocer's and

greengrocer's as we had run out of sugar and onions.

at the greengrocer's there was a long queue. but we had

nothing to do but stand in the queue if we wanted to get to

the counter and have some onions. the shop-girl weighed us

half a kilo of onions, we thanked her and went out. then we

made our way to the grocer's where we bought a kilo of sugar

and some sausage. we were about to go home as my mother

suddenly remembered we had hardly any bread in the house.

we dropped in at the baker's and bought a loaf of brown

bread, some rolls and buns. on our way home the mother

decided to call at a commercial shop. she was looking for a

present to my father — as it was his birthday soon.

as soon as we entered

the shop, we found ourselves in a

fantastic motley city of silk skirts and shirts, woolen pullovers,

frocks and leather boots and shoes. the smiling girl

met us at the counter. my mother said she wanted to buy a

size 50 shirt of a dark-blue colour. the girl suggested looking

at a dark-blue cotton shirt with short sleeves. the shirt was

the latest fashion and we were sure the father would like it.

we paid the money at the cash-desk. the cashier gave

us a

receipt and with it we came up to the shop-assistant. she

passed us a wrapped parcel with the shirt, thanked us and

added they were always glad to see us at their shop and we

happy and a bit excited went out of the shop.

  my money was spent on books last month.

we use a knife for cutting meat, vegetables, fruits.

we drink drinking water, thereby quenching our thirst.

we use the money for shopping, for some services, for the transport.

we use  mobile phone to always stay in touch.

we use a small shovel to weed plants.

snow brush designed for cleaning the roads from snow.