proper nutrition is the basis of health. these are fruits, vegetables, meat and various dairy products. vegetables and fruits contain vitamins and fiber that are so necessary for the body. in the meat you can find protein in fish phosphorus. and milk, cheese, kefir and other similar products saturate the body with calcium. that is why proper nutrition is so necessary for everyone.
after all, eating chips, burgers and sweets, our body does not receive the necessary substances for it. he loses his strength and power, becomes weak and prone to viruses and diseases. even beauty gradually leaves us with the wrong products. fast food and other fast food harm our health. of course, no one forbids her to eat. you just need to know the measure and give preference to a proper balanced diet.
Спасибо
Ответ дал: Гость
1.a garbage is not only ugly, bute dangerous because it causes an air pollution.
2. cars are an important part of a life for most people. but cars also cause a pollution and release fume.
3. in canada people don't realise that they throw out 10,000 tons of a waste.
4. over 14 billion pounds of a waste per year is throw out to sea and it kills millions of sea animals.
5. if we want to breathe a healthy air we have to think about what we do.
6. because of our lack of a knowledge there is now a huge hole over an antractic.
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